Fascia & Stretch Therapy
Help your body remember how effortless movement can feel. The stretch you need but wont do yourself
Service Description
Assisted stretching and fascial release for mobility, recovery, and the kind of full-body openness that strength training alone can't unlock. A steady, methodical session - not a stretch class! Using targeted positioning, traction, and hands-on fascial techniques, we work with the body as an interconnected system, helping restore movement quality, improve joint range, and reduce the feeling of tension or compression that builds over time. Best for: stiffness, mobility goals, athletes between cycles, desk workers, anyone whose body has forgotten what easy movement feels like
Cancellation Policy
At The Prehab Lab, we value your time and our therapists’ time. To ensure fairness and efficiency for all clients, the following cancellation policy applies: • Cancellations within 24 hours of your scheduled appointment will incur a 50% cancellation fee. • No-shows or cancellations within 4 hours of your appointment will be charged the full appointment fee. We understand that life happens, and we’re always happy to reschedule with appropriate notice. By booking an appointment, you agree to this policy. Thank you for your understanding and respect for our time and services
Contact Details
CrossFit Bil Athletic, Junction Road, Burleigh Heads QLD, Australia
+61428132977
elle@theprehablab.com.au
Plunge House, Rosemont Avenue, Broadbeach Waters QLD, Australia
+61428132977
elle@theprehablab.com.au